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Archive for the ‘ Emotion Matters ’ Category


Overcoming Fear of Coronavirus, Flu and Other Contagions: a Spiritual, Practical and Scientific Approach

March 1st, 2020

There’s so much fear-mongering because of coronavirus. And while there is every reason to take precautions against contagious diseases, the coverage, and the scare is causing people to lose their minds! There are a few things you can do to keep yourself as safe as possible from flu, coronavirus, and other diseases. I will share those and then I will go deeper into some spiritual teachings that might be of help Image Credit World Health Organization. You can get this and other images at that link. Disease Prevention 101 Wash your hands thoroughly The World Health Organization (WHO) and... Read More

Hold Your Tongue Or Set It Free? Book Excerpt from Paranormal Urban Fantasy They All Died Smiling

September 27th, 2019
Look inside They All Died Smiling, available everywhere

Do you ever struggle with your tongue getting ahead of you? Like when you say something and then wonder if maybe you should have kept those words in your head? That’s the challenge of communication. Sometimes, it’s god to be honest. Other times, maybe  not. But how do you know the difference? Main character Kassidy struggles with this in  They All Died Smiling. In this snippet, her childhood friend Russ is really getting under her skin! No, Kass, you were great. But everyone wants to impress people.” “No, they don’t.” I dug my nails into my palms. He was still just as ambitious... Read More

Join the Lettering Peace Brush Lettering Challenge in Honor of the International Day of Peace

August 27th, 2019
Lettering Peac Brush Lettering Challenge

Do you feel peace is important? Do you want to do something to keep peace at the top of your mind, and share messages of peace? Here is one small way you can be a peace-bringer while sharing that intent and your creativity. Lettering Peace In honor of the United Nations International Day of Peace September 20 AND my upcoming peace journal, which will be available for pre-order right around that day, I decided to host a brush lettering challenge. Whether you enjoy doing your brush lettering with pens, paints, an app, or some other medium, I invite you to participate. Here’s the original Instagram... Read More